What to Know...

Minneapolis, Minnesota, United States
Well. This blog will be about my addictions: craft beer and running. This summer I plan to excell in both like never before. This will be about beer reviews, brewery news, malting news, and progress in my training to run a better half marathon, log a 20 mile run, and training for my full inline marathon in September. Other bullshit might be sporadically interjected. You are warned.

Tuesday, April 5, 2011

One step forward, two...

Running post.

So it's absolutely fantastic outside. Just a little windy, but otherwise wonderful. So I'm gonna run. And I was pumped. I don't know why, maybe because the sun is out. Sometimes, that's all it takes. Somedays. Anyhow, I started off pretty fast. Which, I usually do because I get really excited to be running. Like I forget that I have 5 miles more to go. Playing soccer and being a sprinter in HS doesn't teach you how to pace yourself very well. Although I don't have a device that tracks pace or miles or location, I know my pace well enough, and I'd say the first two miles I was kicking out an 8 min/mi pace or less. I average around 9 (give or take 20 sec) usually. So naturally I'm pretty happy about that. Maybe I felt like a rockstar. Felt pretty damn good passing Barbie in bright pink. Definitely a rockstar. But then out of no where I feel extremely sick, like where maybe I should spot a good place for something bad to happen kind of sick. KILLED my pace.Though I didn't stop, because I absolutely refuse to stop in front of people, I did have to slow way down for around 10 minutes. I was able to finish out my run like normal, which I'm thankful for, but I'm still extremely disappointed I didn't run the whole run like I did in the beginning. It would've been a really great new PR for that route, and just another goal passed for running this spring/summer. I think I'm going to have to get some advice on how to best increase my pace and endurance by the end of May and beginning of June so I can do a half in the time I want (under 2 hours). At the least, beat my time last year.

I think I'm going to have a beer. Today can't be a total waste.

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